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    • Home
    • Services
      • Acupuncture
      • Coaching
      • Massage & Body Work
      • Naturopathic Medicine
      • Psychotherapy
      • Red Light Therapy
      • Reiki
      • Skin Health & Aesthetics
      • Women's Health
    • About The Collective
    • Team Bios
      • Dr. Bobi Farrow
      • Brenna McKernan
      • Cheyenne Prentice
      • Elise Cushman
      • Heather Heffernan
      • Karee Dunn
      • Katie Frickel
      • Kendra Johnson
      • Maya Chilese
      • Nichole Smith
      • Nina Strom
      • Theo Vergith
    • Blog: Brain Snacks
    • Events
    • About
    • FAQ
  • Home
  • Services
    • Acupuncture
    • Coaching
    • Massage & Body Work
    • Naturopathic Medicine
    • Psychotherapy
    • Red Light Therapy
    • Reiki
    • Skin Health & Aesthetics
    • Women's Health
  • About The Collective
  • Team Bios
    • Dr. Bobi Farrow
    • Brenna McKernan
    • Cheyenne Prentice
    • Elise Cushman
    • Heather Heffernan
    • Karee Dunn
    • Katie Frickel
    • Kendra Johnson
    • Maya Chilese
    • Nichole Smith
    • Nina Strom
    • Theo Vergith
  • Blog: Brain Snacks
  • Events
  • About
  • FAQ

Coaching

Practical support for the things that don’t come with a handbook.


Career changes. Leadership challenges. Dating. Difficult conversations. Big decisions.


Sometimes you don’t need someone to tell you what to do. You need a thoughtful, experienced sounding board who can help you sort through the noise, see what you may be missing, and figure out what makes sense for you.


Coaching with Katie is practical, collaborative, candid, and judgment-free. Sessions are tailored to what you’re actually navigating—without canned advice, corporate jargon, or trying to fit you into someone else’s version of success.

Coaching That Meets You Where You Are

Maybe you know exactly what you need help with. Maybe you’re stuck between two choices. Maybe you’ve been thinking about the same problem for weeks and just need someone outside of it to help you make sense of what’s happening.


Coaching creates dedicated space to think things through, identify what matters, and turn insight into practical next steps.



Meet Katie

 

Katie is a business owner, leader, and coach with years of experience helping people navigate careers, leadership, relationships, communication, and the complicated decisions that don’t always have an obvious right answer.


Her professional experience includes hiring and interviewing, reviewing resumes, building and managing teams, onboarding and training, developing workplace policies and systems, navigating employee and contractor relationships, improving business operations, handling difficult conversations, and building a business from the ground up.


She also brings years of experience coaching people around dating, relationships, communication, boundaries, confidence, and personal decision-making.


That combination gives Katie a perspective that is both strategic and deeply human. She understands that a situation can make perfect sense on paper and still feel completely different when real people, emotions, livelihoods, relationships, and uncertainty are involved.


Her coaching style is warm, candid, practical, inclusive, and collaborative. She’ll ask questions, challenge assumptions when needed, help you see perspectives you may not have considered, and work with you to identify realistic next steps.


You won’t get a script for how your career, business, relationship, or life is supposed to look.


You’ll get a space to figure out what works for you.



Book a Coaching

Career Coaching

95

 Whether you’re job searching, considering a career change, or preparing for an interview, Career Coaching provides practical support to help you move forward with confidence.


Together, we can work on resumes, interviews, job-search strategy, transferable skills, workplace challenges, and figuring out what comes next.

Leadership & Business Coaching

125

Leadership and business rarely come with a clear playbook. Coaching gives you a space to work through challenges, decisions, and the messy people-stuff that comes with leading.


Sessions can focus on communication, difficult conversations, team dynamics, boundaries, hiring, operations, and becoming a more confident, intentional leader.

Relationship Coaching

95

 Relationship Coaching offers a judgment-free space to navigate dating, relationships, communication, boundaries, patterns, and those “Is this a red flag or am I overthinking it?” moments.


Together, we’ll help you get clearer about what you want, recognize patterns, communicate with confidence, and make choices that align with your values.

Not sure where to start?

Interested in coaching but not sure which option fits?


This complimentary 15-minute consultation gives you a chance to briefly share what you’re navigating, learn more about Katie’s coaching approach, and determine whether working together feels like a good fit.


We’ll identify what kind of support may be most helpful and talk about potential next steps.

This is an introductory consultation rather than a full coaching session.

Complimentary Coaching Consultation

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The practitioners on this website work as independent contractors. They are not employees of The Mind Body Soul Collective LLC, and they are responsible for their own services and practices. 

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